Hypnotherapy is a form of therapy which uses hypnosis to treat conditions or bring about change. Hypnotherapy is seen as a highly recognised and effective form of therapy for treating many issues such as:
What happens in a Hypnotherapy session?
Sessions generally last for one hour. During the first 20-30 minutes you will be asked to talk about the issue which you are seeking help for and any goals you would like to achieve. The remainder of the hour will be start with a deep relaxation technique, followed by guided imagery and metaphoric stories. These are to assist you with increased confidence and
Who might not benefit from Hypnotherapy?
How much do I charge? – I charge £50 per hour. I do offer a concession for counselling students and those on lower income. Spaces are limited, however please discuss this when making contact.